Rest Easy at Zamora Acupuncture

What is Insomnia?

​​Insomnia is a sleep disorder characterized by difficulty in falling asleep, staying asleep, or achieving quality sleep. Insufficient sleep can significantly impact your daily life, affecting both your mental and physical health. Moreover, it may contribute to the development of additional health issues in the future.

How can acupuncture help?

​Acupuncture has been shown to effectively alleviate insomnia and improve sleep patterns. Acupuncture lowers cortisol levels, regulates blood flow, stimulates muscles, reduces pain, inflammation, anxiety, and depression, all of which contribute to better sleep, as well as enhanced physical and mental health. If you’re struggling with insomnia and seeking a natural, effective way to reclaim your sleep, Dr. Zamora is dedicated to helping you achieve your goals. With her qualifications, experience, and compassionate approach, you’ll be on your way to enjoying the restful nights you deserve.

What is the experience like during an acupuncture treatment?

During an acupuncture treatment for insomnia, you will enter a calming treatment room with soft lighting and gentle sounds from a soothing sound machine. This serene environment allows you to relax and drift off to sleep. Hair-thin acupuncture needles will be placed in various areas of your body, tailored to address your specific insomnia symptoms. This process helps prepare your body to heal and relax, enabling your brain to regulate a sleep pattern and eliminate any barriers that prevent you from falling asleep. Dr. Zamora will periodically check in with you, adjusting or adding acupuncture points and techniques as needed to ensure the best possible results. You will leave feeling relaxed and refreshed, ready to enjoy a full night of uninterrupted sleep!

What are patients saying?

“Working with Kourtney has been an absolute joy. I’ve been seeing her for almost a year and have had a significant improvement in my sleep, anxiety, headaches, skin health and pain. She has an excellent bedside manner, calming presence, and gentle needle technique… highly recommend her for any needs you may have.” K.J. 12/21

Contact Us:

Don't let insomnia control your life any longer! Call us now at 480-300-5767 or book your appointment online at www.AZacu.com. We’re conveniently located in North Scottsdale, ready to help you find restful sleep.