 What is Insomnia?Insomnia is a sleep disorder characterized by difficulty in falling asleep, staying asleep, or achieving quality sleep. Insufficient sleep can significantly impact your daily life, affecting both your mental and physical health. Moreover, it may contribute to the development of additional health issues in the future. How can acupuncture help?Acupuncture has been shown to effectively alleviate insomnia and improve sleep patterns. Acupuncture lowers cortisol levels, regulates blood flow, stimulates muscles, reduces pain, inflammation, anxiety, and depression, all of which contribute to better sleep, as well as enhanced physical and mental health. If you’re struggling with insomnia and seeking a natural, effective way to reclaim your sleep, Dr. Zamora is dedicated to helping you achieve your goals. With her qualifications, experience, and compassionate approach, you’ll be on your way to enjoying the restful nights you deserve. What is the experience like during an acupuncture treatment?During an acupuncture treatment for insomnia, you will enter a calming treatment room with soft lighting and gentle sounds from a soothing sound machine. This serene environment allows you to relax and drift off to sleep. Hair-thin acupuncture needles will be placed in various areas of your body, tailored to address your specific insomnia symptoms. This process helps prepare your body to heal and relax, enabling your brain to regulate a sleep pattern and eliminate any barriers that prevent you from falling asleep. Dr. Zamora will periodically check in with you, adjusting or adding acupuncture points and techniques as needed to ensure the best possible results. You will leave feeling relaxed and refreshed, ready to enjoy a full night of uninterrupted sleep! What are patients saying?“Working with Kourtney has been an absolute joy. I’ve been seeing her for almost a year and have had a significant improvement in my sleep, anxiety, headaches, skin health and pain. She has an excellent bedside manner, calming presence, and gentle needle technique… highly recommend her for any needs you may have.” K.J. 12/21 Contact Us:Don't let insomnia control your life any longer! Call us now at 480-300-5767 or book your appointment online at www.AZacu.com. We’re conveniently located in North Scottsdale, ready to help you find restful sleep.
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 What is pregnancy related nausea?Pregnancy-related nausea, commonly known as “morning sickness,” is believed to be caused by hormonal changes in the body. While the exact cause is not fully understood, it is thought to result from a combination of chemical and physical changes. Additionally, low blood sugar and fluctuating blood pressure can contribute to nausea during pregnancy. This condition is quite common and can occur at any stage, from the first to the third trimester, varying in severity. How can acupuncture help?Acupuncture can help reduce nausea and vomiting during pregnancy by influencing the digestive system and triggering the release of endorphins. One key point used in this practice is the P6 or Neiguan point, located on the inner wrist, which is particularly effective in alleviating nausea and other pregnancy-related symptoms. Several studies have shown that acupuncture can be as effective as conventional anti-nausea medications. At Zamora Acupuncture, we are dedicated to supporting expecting mothers through their pregnancy journey. If you’re struggling with pregnancy-related nausea, consider scheduling a consultation to learn more about how acupuncture can provide relief. With a personalized approach and a calming environment, we aim to help you find comfort and balance during this transformative time in your life. Embrace your pregnancy with confidence, knowing that effective help is available! What is the experience like during an acupuncture treatment?Pregnancy is a beautiful journey, but it can also come with its fair share of challenges, particularly in the form of morning sickness. For many expecting mothers, nausea can be a daily struggle, making it difficult to enjoy this special time. At Zamora Acupuncture, we understand the unique needs of pregnant women and offer acupuncture as a natural and effective solution to alleviate pregnancy-related nausea. Here’s what you can expect during a treatment session designed specifically for this purpose. Your experience at Zamora Acupuncture begins with a thorough consultation to understand your specific situation. During this initial meeting, Dr. Zamora will take the time to discuss your symptoms, medical history, and any other concerns you might have about your pregnancy. This personalized approach allows her to tailor the acupuncture treatment to meet your unique needs. After you’re comfortably positioned in one of our tranquil treatment rooms, Dr. Zamora will select specific acupuncture points known to help with pregnancy-related nausea. Common points often include areas on the wrists as well as other points that promote overall well-being and relaxation. Using ultra-thin, sterile needles, Dr. Zamora will gently insert them into the designated points. Many expecting mothers find this process surprisingly mild, with some reporting minimal to no discomfort. After the needles are in place, you’ll rest for about 30 minutes. It’s common for clients to drift into a state of deep relaxation during this phase. Once your relaxation period is over, the needles will be gently removed. Dr. Zamora will discuss your experience during the session and will provide tailored guidance on how to maintain your wellness at home. This may include recommendations for hydration, dietary adjustments, and relaxation practices that can further help alleviate your nausea. To achieve the best results, she may recommend a series of treatments based on your unique situation and response to the acupuncture. Pregnant women often find that regular sessions can significantly improve their symptoms, enhancing both physical comfort and emotional well-being. What are patients saying?"Kourtney is amazing! Very professional and knowledgeable. I was having a rough time with morning sickness, and after just one session I felt relief from the overwhelming nausea. I will definitely continue seeing her for treatment throughout this pregnancy." -T.H. 7/4/2018 Contact Us:If you're experiencing nausea or discomfort related to pregnancy, don’t wait another day—visit Zamora Acupuncture! Conveniently located in North Scottsdale, we are dedicated to providing effective treatments for both residents and visitors. Experience relief and renewed comfort with us today! You can call us at 480-300-5767 or schedule online at azacu.com.
 What is shoulder bursitis?Shoulder bursitis, or impingement syndrome, is a painful condition that occurs when the bursa in the shoulder becomes inflamed. How can acupuncture help?Acupuncture increases blood circulation and is highly effective in the treatment of bursitis. Acupuncture needles are placed in the precise location of pain and surrounding areas to increase blood flow. This increase in blood flow brings pain relief to the area as well as reduction in muscle tension and inflammation and increasing range of motion. Dr. Zamora is a licensed acupuncturist in Arizona and is eager to help you start feeling your best. What is the experience like during an acupuncture treatment?If you’re tired of struggling and want to get back to enjoying the activities you love, visit Zamora Acupuncture today. Upon your arrival, you'll be welcomed into a calming environment that will immediately put you at ease. Your needs will be addressed, and your concerns will be heard. Dr. Zamora will take the time to explain what each acupuncture session involves and will review a customized treatment plan tailored to your specific needs, ensuring you achieve your pain relief goals. After just a few visits, you'll begin to experience relief and improved range of motion! What are patients saying?“Alleviated the pain I had in my shoulder for over a year, it just took 2 sessions - hasn’t resurfaced.” S. 5/19/21 Contact Us:Contact us now at 480-300-5767 or book an appointment online at www.AZacu.com if you are tired of living with shoulder bursitis. We are located in North Scottsdale and are happy to treat both residents and visitors in the area!
 What is Neuropathy?Peripheral neuropathy occurs when the peripheral nerves become damaged, typically affecting the hands and feet. This condition can be caused by various factors, including autoimmune diseases, diabetes, infections, injuries, chemotherapy, and more. Some major symptoms of peripheral neuropathy include: - Gradual onset of numbness and tingling - Extreme sensitivity to touch - Muscle weakness - Lack of coordination - Pain during simple activities that shouldn't cause discomfort Living with neuropathy can be very frustrating, as even light touch to the hands or feet can feel like pins and needles. Routine tasks involving these areas can be significantly impacted. How can acupuncture help?Acupuncture can aid in the treatment of neuropathy by restoring blood flow, reducing inflammation, and stimulating nerve pathways. Additionally, it can promote nerve regeneration and preservation. While there are medications available to manage the symptoms of neuropathy, they often come with side effects and do not necessarily improve the condition itself. Dr. Zamora has extensive experience in treating neuropathy and specializes in treating nerve pain. What is the experience like during an acupuncture treatment?During the acupuncture session, you'll be invited to a calming treatment room, designed to promote relaxation. The atmosphere will be serene, with soft lighting and gentle white noise playing in the background. You’ll be asked to lie down on a comfortable treatment table and Dr. Zamora will begin by gently inserting fine needles into specific acupuncture points on your body. These points may be located along your arms, legs, hands, and feet, targeting pathways that correspond with the affected nerves. The needles are typically painless, and patients often report feeling a slight tingling or warmth at the insertion sites. Once the needles are in place, you’ll be encouraged to relax for about 30-45 minutes. This is where the healing begins, as the acupuncture stimulates blood flow, reduces inflammation, and establishes a sense of balance in your body. Throughout this time, Dr. Zamora may check on you to ensure your comfort and adjust any needles if necessary. After the session, you'll have a brief follow-up discussion. Dr. Zamora will provide advice on self-care techniques to enhance the benefits of acupuncture, such as useful stretches and dietary recommendations. She will develop a personalized treatment plan for you and recommend scheduling follow-up appointments to track your progress and adjust your treatment plan as necessary. Many patients leave the session feeling more relaxed, with reduced pain and discomfort. Overall, acupuncture can be a vital tool in managing neuropathy, fostering nerve regeneration and improving overall quality of life. What are patients saying?“I started going to Dr. Zamora because I was having nerve related pain in my arms. She created a specific treatment plan to ensure that I would be able to continue working out and lifting weights. She is so knowledgeable, kind, timely, and her “bedside manner” is the best.” -L.E. 11/16/2022 Contact US: If you're ready to live a life free from neuropathy, call us at (480)-300-5767 or book online at www.AZacu.com.
 What is a frozen shoulder? Frozen shoulder, scientifically referred to as adhesive capsulitis, is a condition marked by significant pain and makes it hard to lift your arm. This happens when the tissue that surrounds the shoulder joint becomes inflamed, resulting in stiffness and discomfort whenever you try to move your arm. This disorder arises from inflammation of the connective tissue capsule encasing the shoulder, leading to considerable difficulty and discomfort when attempting to move the arm. How can acupuncture help? Acupuncture is a healing method that uses very thin needles. These needles are inserted into specific points on the body, mainly around the shoulders, arms, and hands. Dr. Zamora applies a gentle and effective technique based on traditional Chinese practices. With her experience, she can relieve muscle tightness, helping people move more comfortably. This method also improves blood flow in these areas, which helps healing and reduces inflammation. Many individuals find they can move their shoulders more freely and feel more flexible. Acupuncture is a natural way to reduce pain and improve how our bodies work. What is the experience like during an acupuncture treatment? If you've been experiencing achiness and pain in your shoulder along with limited mobility, acupuncture can be an effective way to relieve your discomfort and enhance your range of motion. When you visit Zamora Acupuncture, you will receive a comprehensive evaluation of your symptoms, followed by a tailored treatment plan aimed at providing you with the quickest path to pain relief and enhanced mobility. What are patients saying?
Contact UsAre you ready to break free from the pain of frozen shoulder? Don’t wait any longer— call 4803005767 to schedule with Scottsdale's acupuncturist, Dr. Kourtney Zamora, today or easily Book Online. We are located in North Scottsdale and are happy to support both residents and visitors in overcoming this frustrating condition.
Take the first step toward relief and a more active life now!  What is a rotator cuff injury? An injury to the rotator cuff, the muscles of the shoulder, can lead to various manifestations such as pain, strains, and inflammation. These injuries are frequently attributed to traumatic incidents, including falls, or they may result from tears in the tendons due to repetitive motion or overuse. The pathophysiology of rotator cuff injuries underscores the importance of understanding both acute and chronic mechanisms that contribute to tendon degradation and functional impairment in the shoulder joint. The rotator cuff (the muscles of the shoulder blade!) plays a crucial role in stabilizing the shoulder and enabling arm movement. Damage to the muscles and tendons surrounding the shoulder joint can significantly limit mobility and lead to considerable pain. How can acupuncture help? Dr. Zamora has experience treating shoulder injuries that are recent as well as injuries to the shoulder that are from a long time ago! Acupuncture effectively addresses this pain and discomfort by enhancing blood flow to the affected area, promoting healing of the surrounding tissues, relieving tension in the shoulder muscles, freeing the radial nerve, and ultimately improving shoulder function and mobility. What is the experience like during an acupuncture treatment? In your initial session, Dr. Zamora will identify the areas of pain you're experiencing and develop a tailored treatment plan aimed at relieving your discomfort, allowing you to return to your pre-injury state. To promote healing, Dr. Zamora will skillfully insert fine needles into specific acupuncture points throughout your body. This process helps to release endorphins, alleviate pain, and reduce inflammation, targeting areas that correspond to the affected nerves. After all the needles are in place and additional modalities have been applied, you’ll have the opportunity to rest and unwind for up to one hour—feel free to drift off to sleep! It’s crucial to be as relaxed and comfortable as possible to kickstart the healing process. After beginning your personalized treatment plan with Dr. Zamora, you can expect your rotator cuff pain to diminish within just a few weeks! What are patients saying?“Alleviated the pain I had in my shoulder for over a year, it just took 2 sessions - hasn’t resurfaced.“ S. -5/19/2021 Contact Us: Visit Dr. Zamora at her North Scottsdale acupuncture clinic today to start your journey and live pain free!
Call 480-300-5767 or Book Online to schedule your session today! “My back, is back!” A discussion on a treatment option for low back pain with radiculopathy.12/11/2024  Zamora Acupuncture in North Scottsdale (85255)
What is low back pain with radiculopathy? Low back pain is a condition affecting anywhere from the lower ribs to the upper buttocks area and can range from a dull and ach to a sharp, unbearable type of pain. Radiculopathy, or a pinched nerve, occurs when a nerve root in the spine is compressed or irritated. When accompanied together, a pinched nerve in the lower back causes debilitating pain that can spread down the legs and even into the feet. This can make everyday tasks impossible for some. These symptoms can be caused by injury, muscle strains, disc issues, pregnancy, arthritis and much more. How can acupuncture help? Acupuncture enhances blood circulation to the affected area and diminishes inflammation by regulating the body’s inflammatory response at the nerve root level. Dr. Zamora uses traditional Chinese acupuncture style needling which is well researched for nerve pain. This approach provides relief from nerve compression related to radiculopathy. Additionally, acupuncture stimulates the nervous system, promoting the release of endorphins that help reduce pain perception, while also alleviating muscle spasms. What is the experience like during an acupuncture treatment? During your first visit, you will be welcomed with a strong sense of professionalism and care designed to put you at ease. Dr. Zamora will listen attentively to your concerns and conduct a thorough evaluation of your condition. She will explain how acupuncture can help alleviate back pain by promoting circulation and relieving muscle tension. Patients often remark on Dr. Zamora's genuine desire to help, and by the end of the session, many experience a sense of calm—sometimes a level of calm they haven't felt in months or even years. What are patients saying? Patients are saying things like, “Kourtney is very attentive, listens to your issues and her methods are very effective. My sciatic pain has been persistent and stubborn but her persistence and professionalism is slowly chipping away at it. I would recommend her to anyone.” -D.T. 9/9/2019 Contact Us: Get back to the things you love! Get back in the gym! Get your life back! Book online at www.AZacu.com or call 480-300-5767.  What is plantar fasciitis? Plantar Fasciitis is a painful condition that causes inflammation in the plantar fascia or think band of tissue that runs from the heel to the toes.
How can acupuncture help? Acupuncture works by stimulating specific points on the body, which in turn helps to treat the affected muscles and tendons surrounding the plantar fascia. This method is effective in reducing inflammation, a key contributor to the pain experienced by those suffering from plantar fasciitis. Many patients report significant relief from pain within as little as four weeks of starting acupuncture therapy at Zamora Acupuncture. Dr. Zamora utilizes acupuncture combined with ESTIM for enhanced healing! In addition to pain relief, acupuncture promotes enhanced blood circulation to the affected areas, which is crucial for healing. Improved blood flow contributes to the delivery of essential nutrients and oxygen, further aiding the recovery process. What is the experience like during an acupuncture treatment? From the moment you enter Zamora acupuncture in North Scottsdale, your concerns will be heard and healing will begin. Your treatment will be customized to fit your specific needs of relief. You will feel a sense of calm relaxation and significant pain reduction on your first visit! Dr. Kourtney Zamora specializes in the treatment of various pain conditions, with a particular focus on plantar fasciitis, a common ailment that causes discomfort in the heel and bottom of the foot. Utilizing acupuncture as a therapeutic approach, Dr. Zamora aims to address not only the symptoms but also the underlying causes of the condition. What are patients saying? “I am now able to take longer walks thanks to Dr. Zamora! I had tried everything before seeing her, including a visit to my podiatrist who suggested expensive shoe inserts that offered very little relief.” Patients also experience increased mobility and flexibility, allowing them to engage in daily activities with greater ease. Overall, acupuncture presents a holistic and effective treatment option for individuals dealing with the discomfort of plantar fasciitis. Contact Us: If you are looking to get back to day to day activities or your favorite sports, pain free, call us today! 480-300-5767 What is Carpal Tunnel Syndrome? Carpal Tunnel occurs when the median nerve is compressed as it travels through the carpal tunnel. The carpal tunnel is about as wide as a thumb and lies at the wrist, extending into the palm. When the nerve is compressed, due to overuse in work, sports, or any other repetitive wrist activities, pain is felt accompanied by stiffness, tingling and numbness. Most find that symptoms worsen in the night while trying to sleep or during long hours of repetitive use.
How can acupuncture help? Acupuncture promotes blood flow and reduces pain, numbness, and tingling. Dr. Zamora has extensive experience treating Carpal Tunnel syndrome with acupuncture. Patients also find improved sleep with reduced pain and inflammation as an added benefit with treatments. What is the experience like during an acupuncture treatment? During an initial session at Zamora Acupuncture, you will walk into the sparkling office of Dr. Kourtney Zamora, she will listen to your concerns and gain an understanding of your health history. She will then come up with a treatment plan tailored for you and proceed to treatment if it's a good fit. She carefully places the fine needles at strategic points along your body. Patients find it surprising how little you can feel the needle insertions. As the needles settle in, you can feel a wave of relaxation. It can feel as if each tiny prick is untying the knots of stress and pain that have formed over time. Upon leaving, most patients feel relaxed and ready for the rest of the day. What are patients saying? Patients are saying things like, “As I continued my treatments with Kourtney, the tightness in my arm began to dissipate, and the numbness and tingling from the carpal tunnel lessened and lessened.” Contact Us: If you are looking to rid your life of carpal tunnel pain and get back to the things you love, book online at www.AZacu.com or call 480-300-5767. We’re located in North Scottsdale and treat residents and visitors alike! Transformative Moments: The Patient Encounters That Inspired a Lifelong Commitment to Healing11/28/2024  Amidst the warm desert sun, Zamora Acupuncture stands as a hidden gem, where Dr. Zamora dedicates her life to helping those with chronic pain and nerve disorders. Her journey began in a small farm town in Tillamook, Oregon, where hard work instilled in her a passion for patient care.
One memorable day, a hesitant patient entered, burdened by debilitating back pain that hindered her enjoyment of life. After failed surgeries and medications, she had nearly lost hope. Dr. Zamora warmly reassured her and explained the acupuncture process. As the delicate needles stimulated her body's healing pathways, the patient experienced a wave of relaxation and relief. Through infrared technology and Estim techniques, Dr. Zamora helped reduce her inflammation and pain. Weeks later, the patient returned, sharing joyful stories of playing with her grandchildren and finally sleeping through the night. For Dr. Zamora, these moments affirm her mission and purpose. She stays updated on acupuncture advancements and integrates new therapies with traditional methods to provide the best care. Outside of work, Dr. Zamora cherishes time with her husband and children. Occasionally, they join her at the clinic, bringing smiles to patients and stirring fond memories of her childhood helping at her father's bowling center. Each patient at Zamora Acupuncture is not just a case but a story of resilience. Dr. Zamora embraces her work as a calling, dedicated to kindling hope and joy in her patients' lives. For more information, contact Zamora Acupuncture at 480-300-5767 or visit www.AZacu.com. |
Dr. Kourtney Zamora, D.AcNorth Scottsdale Acupuncturist, Doctor of Acupuncture, Master of Acupuncture, Bachelor of Science in Public Health and Health Promotion. Archives
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