 What is Moxibustion?Moxibustion is a traditional Chinese medicine therapy that has been practiced for thousands of years. It plays a crucial role in Eastern medicine, often used alongside acupuncture. This therapy involves the burning of a herb called moxa, which is typically made from dried Artemisia (commonly known as mugwort). The heat generated from the burning moxa is believed to stimulate energy flow and help maintain overall health. At Zamora Acupuncture, Dr. Zamora uses moxibustion to help women who have a breech presentation with great success. How Moxibustion worksThe process of moxibustion involves burning moxa either directly or indirectly on or near the skin at specific acupuncture points. There are two primary forms of moxibustion:
Benefits of MoxibustionMoxibustion is believed to offer several health benefits, including:
Safety and ConsiderationsAt Zamora Acupuncture, we prioritize the safety and comfort of our patients at all times. While moxibustion is generally considered safe when performed by a trained practitioner, there are some precautions to consider:
Benefits of Moxibustion for a Breech Presentation
What are patients saying?“I went to Kourtney during my pregnancy and afterwards. I slept better and was more comfortable after each session and I believe my labor and recovery were easier due to her. She really cares about her patients and goes above and beyond.” (A.H. 6/2018) Contact us:If you are seeking a natural, holistic approach to healthcare or prenatal care, Zamora Acupuncture in North Scottsdale is here to help. Dr. Kourtney Zamora is dedicated to providing personalized care and supporting your journey to optimal health and well-being. Call us today at 480-300-5767 to schedule your consultation or book online at www.AZacu.com.
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 What is Cupping?Cupping is an ancient holistic therapy that has been practiced for thousands of years. It involves placing special cups on the skin to create suction. This therapy is believed to promote healing and improve well-being. Cupping has roots in various cultures, including Chinese, Middle Eastern, and Eastern European traditions. Types of CuppingThere are several types of cupping techniques, each with its unique characteristics: 1. Dry Cupping: This is the most common form of cupping. It involves placing the cups on the skin without making any incisions. The suction created by the cups is believed to help improve blood circulation and relieve muscle tension. 2. Wet Cupping: Also known as "hijama," this method involves making small, superficial incisions on the skin before applying the cups. The suction draws out a small amount of blood, which practitioners claim can remove toxins and promote healing. 3. Fire Cupping: In this method, a flame is briefly placed inside a glass or bamboo cup to create suction before placing the cup on the skin. The heat creates a vacuum effect that helps the cup adhere to the skin. Dr. Zamora provides for fire cupping on an as needed basis to meet each patients specific needs. Benefits of CuppingCupping is said to offer a range of health benefits, although scientific evidence is still developing. Some of the purported benefits include:
What is the experience like during a cupping treatment?Experiencing cupping can be quite unique and varies from person to person. Here’s what you might feel during a cupping session: During the Session
Considerations and RisksWhile cupping is generally considered safe when performed by a trained professional, there are some considerations and potential risks:
What are patients saying?“Kourtney is amazing! She is a true miracle worker! She takes her time with you and explains what she thinks and her plan of action. She has a great office that makes you feel very comfortable and her staff is so welcoming and helpful. Highly recommend Zamora acupuncture!” (J.D. February 2025) Contact usAre you ready to take your wellness to the next level? Contact us today at 480-300-5767 or visit www.AZACU.com to schedule your appointment with Dr. Zamora. With personalized treatment plans designed just for you, we can help you achieve a new level of wellness.. Take the first step towards a happier, healthier you!
What is Clean Needle Technique?The Clean Needle Technique is a set of procedures aimed at minimizing the risk of infection and cross-contamination. It involves the use of sterile needles and equipment, as well as maintaining a clean and safe environment for both practitioners and patients. By adhering to these practices, we reduce the risk of transmitting pathogens, thereby safeguarding your health during treatment. Dr. Zamora has been clean needle technique certified since 2015. We are committed to your safety. Key Components of Clean Needle Technique
Benefits of Clean Needle Technique
Training and CertificationPractitioners undergo rigorous training in the Clean Needle Technique as part of their professional education. This involves both theoretical knowledge and practical application, ensuring they are well-equipped to maintain a safe treatment environment. Certification in CNT is often a requirement for practice, demonstrating a commitment to patient safety. Your safety is our utmost priority, and the Clean Needle Technique is a cornerstone of our practice. By ensuring that every aspect of the procedure is carried out with precision and care, we provide a secure and effective treatment experience. Trust that when you choose our services, you're choosing a commitment to excellence in health and safety. Contact UsAre you ready to take your wellness to the next level? Contact us today at 480-300-5767 or visit www.AZACU.com to schedule your appointment with Dr. Zamora. With personalized treatment plans designed just for you, we can help you achieve a new level of wellness. Take the first step towards a happier, healthier you!
 What is Hypothyroidism and Hyperthyroidism?The thyroid gland produces hormones that regulate the body's metabolism. When the thyroid produces too little or too much of these hormones, it leads to hypothyroidism and hyperthyroidism, respectively. Both conditions can significantly impact overall health, but they have different causes, symptoms, and treatments. Hypothyroidism occurs when the thyroid gland doesn't produce enough thyroid hormones. This leads to a slowing down of many bodily functions. It is more common in women, people over 60, and those with a family history of thyroid disease. Hyperthyroidism happens when the thyroid gland produces too much thyroid hormone. This speeds up the body's metabolism. Graves' disease, an autoimmune disorder, is the most common cause of hyperthyroidism. It can affect people of any age, but is more common in women between 20 and 40. How Can Acupuncture Help?At Zamora Acupuncture we treat patients with a wide range of symptoms and autoimmune conditions, including hyperthyroidism and hypothyroidism. Acupuncture may offer several benefits for individuals with hypothyroidism and hyperthyroidism:
Important Considerations:
What are Patients Saying?“Dr Zamora is FANTASTIC! I was traveling from out of town with extreme pain from a pinched nerve in my neck and she got me the same day to help relieve my pain. I subsequently came back the next day for a follow up session to which she offered to come in on her day off to continue my care. Her dedication and service from her and her staff are unmatched!! Trust she will treat you with the utmost care!!!” -R.C. 05/2025 Contact Us:If you're struggling with thyroid issues and seeking a natural, holistic approach, Zamora Acupuncture in North Scottsdale is here to help. Dr. Kourtney Zamora is dedicated to providing personalized care and supporting your journey to optimal health and well-being. Call us today at 480-300-5767 to schedule your consultation!
 Why create a morning wellness routine?Developing a morning routine can significantly improve various aspects of life, including productivity, mental health, and physical well-being. A structured morning can reduce stress, enhance focus, and promote healthier habits, ultimately leading to a more positive and productive day. How can a morning wellness routine enhance your acupuncture treatments?When integrated thoughtfully, a wellness routine and acupuncture can complement each other beautifully, enhancing overall health and well-being. A wellness routine typically includes practices such as regular exercise, a balanced diet, adequate sleep, mindfulness, and stress management. These elements work together to promote physical, mental, and emotional health. Ultimately, the synergy between a wellness routine and acupuncture lies in their shared goal of fostering balance and harmony within the body, leading to a healthier, more vibrant life. Contact Us:Are you ready to take your wellness to the next level? Contact us today at 480-300-5767 or visit www.AZACU.com to schedule your appointment with Dr. Zamora. With personalized treatment plans designed just for you, we can help you achieve a new level of wellness.. Take the first step towards a happier, healthier you!
What is Acupuncture?Acupuncture, a practice rooted in traditional Chinese medicine, has gained recognition in modern healthcare for its potential benefits in pain management, healing, and overall well-being. This ancient technique involves inserting thin needles into specific points on the body to stimulate physiological responses. Let’s delve into how acupuncture can contribute to health and recovery. Dr Zamora practices traditional Chinese Acupuncture for visitors and residents of Scottsdale, AZ and surrounding areas. What are the Benefits of Acupuncture?Pain Relief through Endorphin ReleaseOne of the primary benefits of acupuncture is its ability to stimulate the release of endorphins, the body's natural painkillers. Endorphins are neurotransmitters that interact with the brain's receptors to reduce the perception of pain. By promoting the release of these chemicals, acupuncture can alleviate discomfort and enhance the body's ability to manage pain naturally. Inhibition of Pain SignalsAcupuncture may also play a role in inhibiting pain signals. By stimulating specific points on the body, acupuncture can interfere with the transmission of pain signals to the brain. This can lead to a diminished perception of pain, making it a valuable technique for individuals seeking relief from chronic pain conditions. Dr. Zamora specializes in helping patients with pain and chronic conditions. Enhanced Circulation and HealingFollowing surgery or injury, the body's circulation can be compromised, slowing down the healing process. Acupuncture can help restore circulation in the capillaries, promoting improved blood flow. Enhanced circulation ensures that healing tissues receive a steady supply of nutrients and oxygen, which are essential for recovery. This improved blood flow can potentially accelerate healing while reducing internal and external scarring. Boosting the Body's Natural Healing ProcessBy stimulating the body’s natural healing processes, acupuncture can contribute to faster recovery times. When the body is encouraged to heal itself, the results can include reduced inflammation, quicker tissue repair, and a decrease in both internal and external scarring. Stress Reduction and Mood ImprovementAcupuncture is not only beneficial for physical symptoms but also for mental and emotional well-being. The practice can help reduce stress levels, which is crucial for maintaining a balanced state of mind. Additionally, by promoting relaxation and the release of endorphins, acupuncture can improve mood and provide a sense of overall well-being. Strengthening the Immune SystemRegular acupuncture sessions can also have a positive impact on the immune system. By maintaining the body's energy balance and reducing stress, acupuncture supports the immune system, making the body more resilient to illnesses and infections. What are patients saying?“From the time I arrived in Dr. Zamora's office until I was treated in the exam room, everyone was most friendly and professional. I have had some years of acupuncture treatment from 4 different acupuncturists, and Dr. Zamora's treatments have provided by far the most favorable outcome.” (J.C - May 2025) Contact usAre you ready to take your wellness to the next level? Contact us today at 480-300-5767 or visit www.AZACU.com to schedule your appointment with Dr. Zamora. With personalized treatment plans designed just for you, we can help you achieve a new level of wellness.. Take the first step towards a happier, healthier you!
 How Does Acupuncture Work?Acupuncture is thought to work by stimulating the central nervous system, which, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may promote physical and emotional well-being by enhancing the body's natural healing abilities. Dr. Zamora takes time to get to know each patient and their needs to create a treatment plan specifically for each patient. Is Acupuncture Painful?Most people experience minimal to no pain during acupuncture. The needles are much thinner than those used for injections, and the insertion is usually painless. Some individuals may feel a slight tingling or mild pressure, but this typically subsides quickly. What Conditions Can Acupuncture Help Treat?Acupuncture is used to address a variety of conditions, including but not limited to:
Is Acupuncture Safe?When performed by a trained and licensed professional, acupuncture is generally considered safe. However, it is important to ensure that the practitioner uses sterile, single-use needles to prevent any risk of infection. Dr. Zamora has 10 years of experience and has been clean needle technique certified since 2015. How Many Sessions Will I Need?The number of acupuncture sessions required varies depending on the individual's condition and response to treatment. Some people experience relief after just one session, while others may need multiple treatments over weeks or months for optimal results. Can Acupuncture Be Combined With Other Treatments?Yes, acupuncture can often be used in conjunction with other treatments. Many people use acupuncture alongside conventional medical treatments to help manage symptoms and improve quality of life. Always consult with your healthcare provider before combining treatments. Are There Any Side Effects?While side effects are rare, some individuals might experience minor bruising, fatigue, or lightheadedness following a session. These effects are typically mild and temporary. What Are Patients Saying?“Excellent - prompt service and friendly staff. Dr Zamora is very knowledgeable and provides good guidance and care.” B.F. 03/2025 Contact Us:Are you ready to take your wellness to the next level? Contact us today at 480-300-5767 or visit www.AZacu.com to schedule your appointment with Dr. Kourtney Zamora. With personalized treatment plans designed just for you, we can help you achieve a new level of wellness.. Take the first step towards a happier, healthier you!
 How can Acupuncture Help?Acupuncture can help alleviate pain and promote overall well-being by stimulating specific points on the body. It's used to treat a variety of conditions, including chronic pain, headaches, and even nausea and vomiting. By inserting thin needles at these points, acupuncture may trigger the release of endorphins and other natural chemicals, potentially relieving pain and improving mood. Dr. Zamora creates a treatment plan that is as unique as the patient and provides treatments to help patients feel their best. Why Choose Zamora Acupuncture?Zamora Acupuncture provides traditional Chinese acupuncture for visitors and residents of Scottsdale, AZ and surrounding areas. We offer services for nerve disorders with E-Stim, chronic pain, targeted cell-repairing technology, point injection therapy, trigger point & dry needling technique, fertility & women's health, and more. What is Dr. Zamora's Experience and Education?Dr. Zamora has 10 years of experience in acupuncture and over 19 years of experience in healthcare. She has been clean needle technique certified since 2015. Her expertise lies in providing treatments for nerve pain, chronic pain conditions, autoimmune conditions, and other related conditions. She has a Doctorate of Acupuncture from Pacific College of Health and Science, a Master of Acupuncture from Seattle Institute of East Asian Medicine, and a Bachelor of Science from Oregon State University inPublic Health & Health Promotion. Her CEU credits include specialized acupuncture techniques including e-stim (neuroacupuncture) and point injection therapy (APIT certified). She has been clean needle technique certified since 2015. Check out our feature in North Tatum Times!What patients are saying"...Since going to Kourtney over the last 3 months my pain and numbness in my right leg has subsided, and I feel like a new person! She is amazing and very professional...." (R.U. June 2025) Contact Us:Don’t wait any longer to start your journey towards better health! Contact us today at 480-300-5767 to schedule your appointment and discover the many benefits acupuncture can offer. Your well-being is just a call away!
What is Surgery?Surgery can be used for various reasons, including diagnosing a condition (e.g., biopsy), removing damaged tissue or tumors, repairing or repositioning tissues, and implanting devices. Surgery can be performed using open surgery (traditional, large incisions) or minimally invasive surgery (laparoscopic surgery, smaller incisions). After surgery, patients may require a period of recovery and may need to be monitored for complications such as infection, bleeding, or reactions to anesthesia. How can acupuncture help before surgery?Acupuncture can help reduce anxiety and stress, which are common for patients preparing for an operation. This can create a calmer state of mind, making the surgical experience less intimidating. Additionally, acupuncture may enhance pain management by increasing the body's production of endorphins, which are natural painkillers. This can lead to a lower perception of pain during and after the surgery. Furthermore, acupuncture has been known to improve overall recovery by promoting blood circulation, which can aid in healing and reduce inflammation. Some studies suggest that acupuncture can also enhance immune function, making the body better prepared to handle the stress of surgery. How can acupuncture help after surgery?Acupuncture can stimulate the release of endorphins, which have pain-relieving effects. It may also inhibit pain signals, leading to reduced pain perception. Acupuncture can help restore the circulation in the capillaries, which may be damaged during surgery. This improved blood flow can help deliver nutrients and oxygen to the healing tissues. By stimulating the body's natural healing processes, acupuncture can potentially accelerate the healing process and reduce the amount of internal and external scarring. In addition to addressing physical symptoms, acupuncture can also help reduce stress, improve mood, and boost the immune system. What are patients saying?“She has been incredibly helpful. My pain levels have dropped significantly! I would recommend her to anyone looking for a solution to pain and improved movement. And the staff is wonderful too!” T.W. 5/2025 Contact Us:Call now if you have an upcoming surgery or are recovering and looking for additional support or book online at www.AZacu.com. We’re located in North Scottsdale, off the 101 freeway and Princess Dr.
 Why is proper hydration important for muscle health?Hydrating with water is crucial for maintaining and building muscle mass, as it plays a vital role in muscle recovery, repair, and overall function. Dehydration can lead to muscle stiffness, soreness, and reduced performance. Adequate hydration also supports protein synthesis, the process of building new muscle fibers. How to hydrate for muscle health and performance?
How can acupuncture help achy, tight muscles?Acupuncture can be an effective treatment for achy, tight muscles by releasing trigger points and reducing muscle tension. It can also help improve flexibility and increase muscle activation. Acupuncture may work by stimulating the release of natural pain-relieving chemicals called endorphins, which can help reduce pain perception. Trigger Point Release
Why is hydration important for effective acupuncture treatments?Hydration significantly enhances the effectiveness of acupuncture, especially after a session. It helps flush out toxins, supports circulation, and promotes the body's natural healing processes, potentially improving pain relief, energy flow, and overall well-being. Well-hydrated tissues are also more efficient at regulating body temperature and facilitating digestion, which can further benefit the overall acupuncture experience. Contact Us: Call now at 480-300-5767 if you are experiencing poor muscle recovery or book online at www.AZacu.com. We’re located in North Scottsdale just off the 101 freeway; an easy drive from Carefree and surrounding areas.
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Dr. Kourtney Zamora, D.AcNorth Scottsdale Acupuncturist, Doctor of Acupuncture, Master of Acupuncture, Bachelor of Science in Public Health and Health Promotion. Archives
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