 OverviewAcupuncture may offer relief from menstrual pain by regulating blood flow, reducing inflammation, and potentially releasing endorphins, which act as natural painkillers. Studies suggest acupuncture can reduce pain intensity, duration, and associated symptoms like headaches, bloating, and breast tenderness. Zamora Acupuncture offers women relief from painful menstruation, fertility issues, and menopause symptoms. How Acupuncture May HelpRegulates Blood Flow: Acupuncture is thought to improve blood circulation in the pelvic and abdominal area, potentially reducing stagnation (a concept in Traditional Chinese Medicine linked to pain). Reduces Inflammation: By influencing the body's natural pain-relieving mechanisms, acupuncture may help to reduce inflammation, a factor contributing to menstrual cramps, according to Tia: Women's Health Clinic. Releases Endorphins: Acupuncture stimulates the release of endorphins, which can naturally alleviate pain and promote a sense of well-being. Addresses Root Causes: Acupuncture, particularly when started early, can focus on addressing the underlying causes of menstrual pain, helping to prevent future occurrences. Research Findings
What are patients saying“Very happy with treatment and office staff are great. Dr Zamora is helping a great deal with my issue” (J.W. February 2025) Contact Us:Don't let painful menstruation hold you back any longer. Call us today, or conveniently book your appointment online at www.AZacu.com. We proudly serve North Scottsdale and the entire Valley, ready to help you reclaim your comfort and well-being. Your journey to relief starts here! Research Articles¹Armour M, Dahlen HG, Zhu X, Farquhar C, Smith CA. The role of treatment timing and mode of stimulation in the treatment of primary dysmenorrhea with acupuncture: An exploratory randomised controlled trial. Scherer RW, ed. PLOS ONE. 2017;12(7):e0180177. doi:https://doi.org/10.1371/journal.pone.0180177
² Zhang J, Cao L, Wang Y, Jin Y, Xiao X, Zhang Q. Acupuncture for Premenstrual Syndrome at Different Intervention Time: A Systemic Review and Meta-Analysis. Evid Based Complement Alternat Med. 2019;2019:6246285. Published 2019 Jun 25. doi:10.1155/2019/6246285
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 What is perimenopause?Perimenopause is the transitional phase that occurs between a woman's reproductive years and menopause. This phase generally begins in a woman's late 30s or early 40s and continues until menopause, which is defined as having 12 consecutive months without a menstrual period. Common symptoms of perimenopause include hot flashes, irregular periods, night sweats, mood swings, sleep disturbances, headaches, and changes in weight, among others. How can acupuncture help?Acupuncture can be a beneficial treatment for women experiencing perimenopause by addressing various symptoms that arise during this transitional phase. Acupuncture helps regulate hormones by increasing estradiol levels and decreasing follicle-stimulating hormone (FSH) and luteinizing hormone (LH). This can alleviate perimenopausal symptoms and improve sleep quality. Additionally, acupuncture promotes increased blood flow and lowers blood pressure, which can reduce fatigue. Overall, acupuncture enhances quality of life and alleviates pain, mood swings, and various other symptoms by harmonizing the body's systems. Dr. Zamora is dedicated to restoring her patients' sense of well-being and helps them regain their normal lives with a compassionate touch. What is the experience like during an acupuncture treatment?During an acupuncture session aimed at treating perimenopause, Dr. Zamora will first instruct you to relax on the treatment table. After carefully listening to your concerns and detailed symptoms, she will begin the treatment while ensuring your comfort. As she gently inserts thin needles into various points on your body, you may experience a rush of relaxation—some patients even fall asleep! Dr. Zamora takes great pride in alleviating her patients' pain and discomfort. Once each needle is placed in the appropriate position to address your symptoms, the healing process begins. She strategically uses specific acupuncture points to provide relief based on your individual symptoms. In addition to traditional Chinese acupuncture, Dr. Zamora employs a range of techniques to ensure you find relief from all symptoms, helping you return to your usual self. What are patients saying?“After a few visits I felt very comfortable with Kourtney. Acupuncture was new to me. I was going through a very challenging physical time. My visits were part of a solution that helped a lot in my overall health.” R.M. 2/12/22 Contact Us:Contact us today at 480-300-5767 if you are experiencing premenopausal symptoms! Dr. Zamora is dedicated to helping her patients live a symptom-free life. You can also schedule an appointment online at www.AZacu.com.
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Dr. Kourtney Zamora, D.AcNorth Scottsdale Acupuncturist, Doctor of Acupuncture, Master of Acupuncture, Bachelor of Science in Public Health and Health Promotion. Archives
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