Benefits of Acupuncture for Painful Menstruation

Overview

Acupuncture may offer relief from menstrual pain by regulating blood flow, reducing inflammation, and potentially releasing endorphins, which act as natural painkillers. Studies suggest acupuncture can reduce pain intensity, duration, and associated symptoms like headaches, bloating, and breast tenderness. Zamora Acupuncture offers women relief from painful menstruation, fertility issues, and menopause symptoms.​

How Acupuncture May Help

Regulates Blood Flow:
Acupuncture is thought to improve blood circulation in the pelvic and abdominal area, potentially reducing stagnation (a concept in Traditional Chinese Medicine linked to pain). 
Reduces Inflammation:
By influencing the body's natural pain-relieving mechanisms, acupuncture may help to reduce inflammation, a factor contributing to menstrual cramps, according to Tia: Women's Health Clinic.
Releases Endorphins:
Acupuncture stimulates the release of endorphins, which can naturally alleviate pain and promote a sense of well-being.
Addresses Root Causes:
Acupuncture, particularly when started early, can focus on addressing the underlying causes of menstrual pain, helping to prevent future occurrences. ​

Research Findings

• Studies have shown that acupuncture can significantly reduce the intensity and duration of menstrual pain.¹ 
  
• Acupuncture has been found to be effective in relieving symptoms like headaches and nausea associated with menstrual cramps.¹
  
• Some research suggests that acupuncture may be more effective than NSAIDs (nonsteroidal anti-inflammatory drugs) in managing menstrual pain.²
  

What are patients saying

“Very happy with treatment and office staff are great. Dr Zamora is helping a great deal with my issue” (J.W. February 2025)

Contact Us:

Don't let painful menstruation hold you back any longer. Call us today, or conveniently book your appointment online at www.AZacu.com. We proudly serve North Scottsdale and the entire Valley, ready to help you reclaim your comfort and well-being. Your journey to relief starts here!

Research Articles

¹Armour M, Dahlen HG, Zhu X, Farquhar C, Smith CA. The role of treatment timing and mode of stimulation in the treatment of primary dysmenorrhea with acupuncture: An exploratory randomised controlled trial. Scherer RW, ed. PLOS ONE. 2017;12(7):e0180177. doi:https://doi.org/10.1371/journal.pone.0180177
² Zhang J, Cao L, Wang Y, Jin Y, Xiao X, Zhang Q. Acupuncture for Premenstrual Syndrome at Different Intervention Time: A Systemic Review and Meta-Analysis. Evid Based Complement Alternat Med. 2019;2019:6246285. Published 2019 Jun 25. doi:10.1155/2019/6246285