What are migraines?A migraine headache can be debilitating and described as severe throbbing that typically affects one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. This can often last for hours and even days. There are several factors that can contribute to the onset of a migraine headache such as certain foods, stress, and hormonal changes. How can acupuncture help?Acupuncture stimulates specific nerves and pressure points on the body to relieve pain by releasing endorphins, the body’s natural painkillers. Acupuncture also promotes the release of certain hormones that enhance the circulatory system. Additionally, it helps to restore the body’s natural flow, ensuring all systems function properly to alleviate pain and address symptoms effectively. Furthermore, acupuncture has been shown to reduce inflammation and muscle tightness, which are often contributing factors to migraines. If you're struggling with migraines and looking for effective relief, Dr. Zamora is an excellent choice for acupuncture treatment. With extensive training and experience in traditional Chinese medicine, Dr. Zamora has a deep understanding of how acupuncture can help alleviate migraine symptoms. What is the experience like during an acupuncture treatment?During your first visit to Zamora Acupuncture for frequent migraine headaches, Dr. Zamora will ask you a series of questions to understand your daily life and how migraines affect you. She will want to hear in detail about your symptoms so that she can target the root causes of your migraine pain. Once she has assessed your symptoms thoroughly, she will have you lie on a relaxing bed in a dimly lit room where heat can be applied to your back and neck to ease any tight muscles. Dr. Zamora will ensure that you are comfortable and at ease. At this point, she will begin her treatment by placing tiny, hair-thin needles at specific points on your body to stimulate your nerves and relieve pain. You will have the opportunity to relax and possibly fall asleep while the Traditional Chinese Acupuncture treatment works to alleviate pain, nausea, and headaches. Dr. Zamora can also incorporate other modalities into your treatment, depending on the severity of your symptoms. She will reassure you that you will leave feeling better than when you arrived. After just a few sessions, you should notice a reduction in the frequency of your migraine headaches, helping you return to your normal life! What are patients saying?“Love Dr Zamora! I have been looking for an acupuncturist in AZ since I moved here in 2020 but hadn’t found anyone I really clicked with. Dr Zamora has helped me in so many ways, especially with getting my migraines under control. The time I get to go to Dr Zamora truly is the most relaxing part of my week!” L.C. 6/20/23 Contact Us:You don’t have to live with migraines any longer! Call Zamora Acupuncture today at 480-300-5767 to find relief through Dr. Zamora’s personalized migraine relief program. Located in North Scottsdale, Arizona, Dr. Zamora is happy to serve both residents and visitors. Reclaim your life and return to the activities you love—pain-free!
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What is Vertigo?Vertigo is a sensation that feels like you or your surroundings are spinning or moving when, in fact, you are stationary. It is often accompanied by nausea, vomiting, balance issues, headaches, and tinnitus (ringing in the ears). Vertigo is often very disorienting and uncomfortable to live with. How can acupuncture help?Acupuncture can effectively treat vertigo by targeting specific points to enhance microcirculation in the inner ear, which helps alleviate dizziness and nausea. Additionally, it promotes better sleep, reduces pain and inflammation, lowers stress and anxiety, and helps regulate neurotransmitters that are essential for maintaining balance and spatial orientation. With Dr. Zamora's expertise and commitment to patient care, she provides a comprehensive approach to treating vertigo that can help you regain control over your life. What is the experience like during an acupuncture treatment?During an acupuncture treatment for vertigo, Dr. Kourtney Zamora will assess your symptoms to create a personalized plan aimed at alleviating nausea, dizziness, and balance issues. If lying down exacerbates your symptoms or causes discomfort, Dr. Zamora may suggest that you relax while sitting upright in a chair. She will ensure you are comfortable in a calm and quiet environment. Once you are settled, she will use thin acupuncture needles inserted at various points on your body to help relieve your vertigo. Many patients report feeling very relaxed after just one visit, experiencing a significant reduction in their vertigo symptoms. Dr. Zamora will develop a treatment plan based on the severity and frequency of your symptoms, with the goal of achieving complete relief. While some patients find relief after only 1 to 2 visits, it may take a few weeks to fully eliminate all vertigo symptoms. What are patients saying?“Kourtney is who you’ve been looking for. Attentive, educated, professional and caring. She has your best interest in mind and definitely goes above and beyond for her patients.” S.B. 12/21 Contact Us:Don’t let vertigo disrupt your daily activities any longer! Take the first step toward relief by scheduling an appointment with Dr. Zamora today. Call 480-300-5767 or visit our website at www.AZACU.com to reclaim your life!
What is pregnancy related nausea?Pregnancy-related nausea, commonly known as “morning sickness,” is believed to be caused by hormonal changes in the body. While the exact cause is not fully understood, it is thought to result from a combination of chemical and physical changes. Additionally, low blood sugar and fluctuating blood pressure can contribute to nausea during pregnancy. This condition is quite common and can occur at any stage, from the first to the third trimester, varying in severity. How can acupuncture help?Acupuncture can help reduce nausea and vomiting during pregnancy by influencing the digestive system and triggering the release of endorphins. One key point used in this practice is the P6 or Neiguan point, located on the inner wrist, which is particularly effective in alleviating nausea and other pregnancy-related symptoms. Several studies have shown that acupuncture can be as effective as conventional anti-nausea medications. At Zamora Acupuncture, we are dedicated to supporting expecting mothers through their pregnancy journey. If you’re struggling with pregnancy-related nausea, consider scheduling a consultation to learn more about how acupuncture can provide relief. With a personalized approach and a calming environment, we aim to help you find comfort and balance during this transformative time in your life. Embrace your pregnancy with confidence, knowing that effective help is available! What is the experience like during an acupuncture treatment?Pregnancy is a beautiful journey, but it can also come with its fair share of challenges, particularly in the form of morning sickness. For many expecting mothers, nausea can be a daily struggle, making it difficult to enjoy this special time. At Zamora Acupuncture, we understand the unique needs of pregnant women and offer acupuncture as a natural and effective solution to alleviate pregnancy-related nausea. Here’s what you can expect during a treatment session designed specifically for this purpose. Your experience at Zamora Acupuncture begins with a thorough consultation to understand your specific situation. During this initial meeting, Dr. Zamora will take the time to discuss your symptoms, medical history, and any other concerns you might have about your pregnancy. This personalized approach allows her to tailor the acupuncture treatment to meet your unique needs. After you’re comfortably positioned in one of our tranquil treatment rooms, Dr. Zamora will select specific acupuncture points known to help with pregnancy-related nausea. Common points often include areas on the wrists as well as other points that promote overall well-being and relaxation. Using ultra-thin, sterile needles, Dr. Zamora will gently insert them into the designated points. Many expecting mothers find this process surprisingly mild, with some reporting minimal to no discomfort. After the needles are in place, you’ll rest for about 30 minutes. It’s common for clients to drift into a state of deep relaxation during this phase. Once your relaxation period is over, the needles will be gently removed. Dr. Zamora will discuss your experience during the session and will provide tailored guidance on how to maintain your wellness at home. This may include recommendations for hydration, dietary adjustments, and relaxation practices that can further help alleviate your nausea. To achieve the best results, she may recommend a series of treatments based on your unique situation and response to the acupuncture. Pregnant women often find that regular sessions can significantly improve their symptoms, enhancing both physical comfort and emotional well-being. What are patients saying?"Kourtney is amazing! Very professional and knowledgeable. I was having a rough time with morning sickness, and after just one session I felt relief from the overwhelming nausea. I will definitely continue seeing her for treatment throughout this pregnancy." -T.H. 7/4/2018 Contact Us:If you're experiencing nausea or discomfort related to pregnancy, don’t wait another day—visit Zamora Acupuncture! Conveniently located in North Scottsdale, we are dedicated to providing effective treatments for both residents and visitors. Experience relief and renewed comfort with us today! You can call us at 480-300-5767 or schedule online at azacu.com.
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Dr. Kourtney Zamora, D.AcNorth Scottsdale Acupuncturist, Doctor of Acupuncture, Master of Acupuncture, Bachelor of Science in Public Health and Health Promotion. Archives
January 2025
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