 OverviewAcupuncture may offer relief from menstrual pain by regulating blood flow, reducing inflammation, and potentially releasing endorphins, which act as natural painkillers. Studies suggest acupuncture can reduce pain intensity, duration, and associated symptoms like headaches, bloating, and breast tenderness. Zamora Acupuncture offers women relief from painful menstruation, fertility issues, and menopause symptoms. How Acupuncture May HelpRegulates Blood Flow: Acupuncture is thought to improve blood circulation in the pelvic and abdominal area, potentially reducing stagnation (a concept in Traditional Chinese Medicine linked to pain). Reduces Inflammation: By influencing the body's natural pain-relieving mechanisms, acupuncture may help to reduce inflammation, a factor contributing to menstrual cramps, according to Tia: Women's Health Clinic. Releases Endorphins: Acupuncture stimulates the release of endorphins, which can naturally alleviate pain and promote a sense of well-being. Addresses Root Causes: Acupuncture, particularly when started early, can focus on addressing the underlying causes of menstrual pain, helping to prevent future occurrences. Research Findings
What are patients saying“Very happy with treatment and office staff are great. Dr Zamora is helping a great deal with my issue” (J.W. February 2025) Contact Us:Don't let painful menstruation hold you back any longer. Call us today, or conveniently book your appointment online at www.AZacu.com. We proudly serve North Scottsdale and the entire Valley, ready to help you reclaim your comfort and well-being. Your journey to relief starts here! Research Articles¹Armour M, Dahlen HG, Zhu X, Farquhar C, Smith CA. The role of treatment timing and mode of stimulation in the treatment of primary dysmenorrhea with acupuncture: An exploratory randomised controlled trial. Scherer RW, ed. PLOS ONE. 2017;12(7):e0180177. doi:https://doi.org/10.1371/journal.pone.0180177
² Zhang J, Cao L, Wang Y, Jin Y, Xiao X, Zhang Q. Acupuncture for Premenstrual Syndrome at Different Intervention Time: A Systemic Review and Meta-Analysis. Evid Based Complement Alternat Med. 2019;2019:6246285. Published 2019 Jun 25. doi:10.1155/2019/6246285
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What are migraines?A migraine headache can be debilitating and described as severe throbbing that typically affects one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. This can often last for hours and even days. There are several factors that can contribute to the onset of a migraine headache such as certain foods, stress, and hormonal changes. How can acupuncture help?Acupuncture stimulates specific nerves and pressure points on the body to relieve pain by releasing endorphins, the body’s natural painkillers. Acupuncture also promotes the release of certain hormones that enhance the circulatory system. Additionally, it helps to restore the body’s natural flow, ensuring all systems function properly to alleviate pain and address symptoms effectively. Furthermore, acupuncture has been shown to reduce inflammation and muscle tightness, which are often contributing factors to migraines. If you're struggling with migraines and looking for effective relief, Dr. Zamora is an excellent choice for acupuncture treatment. With extensive training and experience in traditional Chinese medicine, Dr. Zamora has a deep understanding of how acupuncture can help alleviate migraine symptoms. What is the experience like during an acupuncture treatment?During your first visit to Zamora Acupuncture for frequent migraine headaches, Dr. Zamora will ask you a series of questions to understand your daily life and how migraines affect you. She will want to hear in detail about your symptoms so that she can target the root causes of your migraine pain. Once she has assessed your symptoms thoroughly, she will have you lie on a relaxing bed in a dimly lit room where heat can be applied to your back and neck to ease any tight muscles. Dr. Zamora will ensure that you are comfortable and at ease. At this point, she will begin her treatment by placing tiny, hair-thin needles at specific points on your body to stimulate your nerves and relieve pain. You will have the opportunity to relax and possibly fall asleep while the Traditional Chinese Acupuncture treatment works to alleviate pain, nausea, and headaches. Dr. Zamora can also incorporate other modalities into your treatment, depending on the severity of your symptoms. She will reassure you that you will leave feeling better than when you arrived. After just a few sessions, you should notice a reduction in the frequency of your migraine headaches, helping you return to your normal life! What are patients saying?“Love Dr Zamora! I have been looking for an acupuncturist in AZ since I moved here in 2020 but hadn’t found anyone I really clicked with. Dr Zamora has helped me in so many ways, especially with getting my migraines under control. The time I get to go to Dr Zamora truly is the most relaxing part of my week!” L.C. 6/20/23 Contact Us:You don’t have to live with migraines any longer! Call Zamora Acupuncture today at 480-300-5767 to find relief through Dr. Zamora’s personalized migraine relief program. Located in North Scottsdale, Arizona, Dr. Zamora is happy to serve both residents and visitors. Reclaim your life and return to the activities you love—pain-free!
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Dr. Kourtney Zamora, D.AcNorth Scottsdale Acupuncturist, Doctor of Acupuncture, Master of Acupuncture, Bachelor of Science in Public Health and Health Promotion. Archives
October 2025
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