 What is neck pain?Neck pain can be caused by muscle strain or tension, injury, poor posture, a herniated disc, spinal stenosis and much more. This can lead to migraines and headaches and often means there is an underlying condition. Neck pain reduces mobility, causes sleep disruptions, and can also lead to anxiety or decreased quality of life. How can acupuncture help?By stimulating specific acupuncture points, signals that send pain to the brain are interrupted, and the body releases endorphins to alleviate pain. Endorphins are natural pain relievers produced by our body. Targeted points on and around the neck are stimulated to relax the neck muscles, reducing tension and pain. Acupuncture also helps diminish inflammation, improves blood circulation in the area, and delivers oxygen and nutrients essential for promoting healing. Additionally, acupuncture has a calming effect, which can be beneficial for those experiencing neck pain due to stress. What is the experience like during an acupuncture treatment?At Zamora Acupuncture, an acupuncture treatment for neck pain starts with a comprehensive consultation. Dr. Zamora will discuss your symptoms, medical history, and any specific issues related to your neck pain. This helps her tailor the treatment to your individual needs. Once the assessment is complete, the session begins in a calm and comfortable environment. You’ll be asked to relax, lying down on a treatment table. Dr. Zamora will then locate specific acupuncture points based on your symptoms. Fine needles are gently inserted into these points, which can be located along the neck, shoulders, and even areas like the hands and feet, depending on what's relevant for your condition. The needles may be left in place for about 30 minutes. During this time, you might feel a slight tingling or sensation of warmth, which is generally very relaxing. Afterward, Dr. Zamora may suggest some lifestyle adjustments, stretches, or exercises to complement the acupuncture treatment. Many patients report feeling a sense of relief and relaxation, sometimes even immediately after the session. Regular treatments may be recommended for optimal results, especially for chronic neck pain. The overall experience at Zamora Acupuncture is designed to promote not just relief from pain, but also overall well-being. What are patients saying?"Dr Z helped my neck significantly which has bothered me for 3 years! I definitely recommend." J.G. 10/24 Contact Us:Are you ready to break free from the daily burden of neck pain? Don’t let discomfort dictate your life any longer! Contact us today at 480-300-5767 or visit www.AZACU.com to schedule your appointment with Dr. Zamora. With personalized treatment plans designed just for you, we can help you reclaim a pain-free life. Take the first step towards a happier, healthier you!
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 What is perimenopause?Perimenopause is the transitional phase that occurs between a woman's reproductive years and menopause. This phase generally begins in a woman's late 30s or early 40s and continues until menopause, which is defined as having 12 consecutive months without a menstrual period. Common symptoms of perimenopause include hot flashes, irregular periods, night sweats, mood swings, sleep disturbances, headaches, and changes in weight, among others. How can acupuncture help?Acupuncture can be a beneficial treatment for women experiencing perimenopause by addressing various symptoms that arise during this transitional phase. Acupuncture helps regulate hormones by increasing estradiol levels and decreasing follicle-stimulating hormone (FSH) and luteinizing hormone (LH). This can alleviate perimenopausal symptoms and improve sleep quality. Additionally, acupuncture promotes increased blood flow and lowers blood pressure, which can reduce fatigue. Overall, acupuncture enhances quality of life and alleviates pain, mood swings, and various other symptoms by harmonizing the body's systems. Dr. Zamora is dedicated to restoring her patients' sense of well-being and helps them regain their normal lives with a compassionate touch. What is the experience like during an acupuncture treatment?During an acupuncture session aimed at treating perimenopause, Dr. Zamora will first instruct you to relax on the treatment table. After carefully listening to your concerns and detailed symptoms, she will begin the treatment while ensuring your comfort. As she gently inserts thin needles into various points on your body, you may experience a rush of relaxation—some patients even fall asleep! Dr. Zamora takes great pride in alleviating her patients' pain and discomfort. Once each needle is placed in the appropriate position to address your symptoms, the healing process begins. She strategically uses specific acupuncture points to provide relief based on your individual symptoms. In addition to traditional Chinese acupuncture, Dr. Zamora employs a range of techniques to ensure you find relief from all symptoms, helping you return to your usual self. What are patients saying?“After a few visits I felt very comfortable with Kourtney. Acupuncture was new to me. I was going through a very challenging physical time. My visits were part of a solution that helped a lot in my overall health.” R.M. 2/12/22 Contact Us:Contact us today at 480-300-5767 if you are experiencing premenopausal symptoms! Dr. Zamora is dedicated to helping her patients live a symptom-free life. You can also schedule an appointment online at www.AZacu.com.
 What are migraines?A migraine headache can be debilitating and described as severe throbbing that typically affects one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. This can often last for hours and even days. There are several factors that can contribute to the onset of a migraine headache such as certain foods, stress, and hormonal changes. How can acupuncture help?Acupuncture stimulates specific nerves and pressure points on the body to relieve pain by releasing endorphins, the body’s natural painkillers. Acupuncture also promotes the release of certain hormones that enhance the circulatory system. Additionally, it helps to restore the body’s natural flow, ensuring all systems function properly to alleviate pain and address symptoms effectively. Furthermore, acupuncture has been shown to reduce inflammation and muscle tightness, which are often contributing factors to migraines. If you're struggling with migraines and looking for effective relief, Dr. Zamora is an excellent choice for acupuncture treatment. With extensive training and experience in traditional Chinese medicine, Dr. Zamora has a deep understanding of how acupuncture can help alleviate migraine symptoms. What is the experience like during an acupuncture treatment?During your first visit to Zamora Acupuncture for frequent migraine headaches, Dr. Zamora will ask you a series of questions to understand your daily life and how migraines affect you. She will want to hear in detail about your symptoms so that she can target the root causes of your migraine pain. Once she has assessed your symptoms thoroughly, she will have you lie on a relaxing bed in a dimly lit room where heat can be applied to your back and neck to ease any tight muscles. Dr. Zamora will ensure that you are comfortable and at ease. At this point, she will begin her treatment by placing tiny, hair-thin needles at specific points on your body to stimulate your nerves and relieve pain. You will have the opportunity to relax and possibly fall asleep while the Traditional Chinese Acupuncture treatment works to alleviate pain, nausea, and headaches. Dr. Zamora can also incorporate other modalities into your treatment, depending on the severity of your symptoms. She will reassure you that you will leave feeling better than when you arrived. After just a few sessions, you should notice a reduction in the frequency of your migraine headaches, helping you return to your normal life! What are patients saying?“Love Dr Zamora! I have been looking for an acupuncturist in AZ since I moved here in 2020 but hadn’t found anyone I really clicked with. Dr Zamora has helped me in so many ways, especially with getting my migraines under control. The time I get to go to Dr Zamora truly is the most relaxing part of my week!” L.C. 6/20/23 Contact Us:You don’t have to live with migraines any longer! Call Zamora Acupuncture today at 480-300-5767 to find relief through Dr. Zamora’s personalized migraine relief program. Located in North Scottsdale, Arizona, Dr. Zamora is happy to serve both residents and visitors. Reclaim your life and return to the activities you love—pain-free!
 What is Tendinitis?Tendinitis is a common condition that involves the inflammation of a tendon, which is the fibrous tissue connecting muscle to bone. This inflammation can occur due to several reasons, including excessive repetitive movements, acute injuries, trauma, age-related wear and tear, or underlying medical conditions. One of the most frequently affected areas is the elbow, leading to conditions such as tennis elbow or golfer’s elbow. The symptoms of tendinitis often include pain, swelling, and limited mobility in the affected area. How can acupuncture help?Acupuncture is effective in treating tendinitis by reducing inflammation and providing significant pain relief. This therapy helps relax the muscles, which decreases spasms and promotes the repair of nerves in the injured area. The insertion of needles stimulates the release of endorphins, the body’s natural painkillers. Additionally, acupuncture enhances healing by improving blood flow and circulation. It not only addresses physical symptoms but also promotes relaxation and mental well-being. This reduction in stress can be crucial in the overall healing process. Dr. Zamora personalizes each treatment plan to meet the specific conditions and needs of her patients. She considers various factors, including the location and severity of the tendinitis, overall health, and lifestyle, to ensure a comprehensive approach to treatment. What is the experience like during an acupuncture treatment?At Zamora Acupuncture, an acupuncture treatment for tendinitis begins with a thorough consultation. Dr. Zamora takes the time to understand your medical history, the specifics of your condition, and any lifestyle factors that may be affecting your recovery. During the session, Dr. Zamora will use specific acupuncture points, which may be located not only near the injury but also at distal points on the body that contribute to the healing process. Using sterile, fine needles, Dr. Zamora gently inserts them into the targeted points. You may feel a slight pinch or tingling sensation, but many patients report a calming effect once the needles are in place. As the needles stimulate your body's natural healing processes, you'll likely experience a sense of relaxation and relief. The session typically lasts about 45 minutes, during which Dr. Zamora may leave the needles in place for a designated period to maximize their effects. Throughout the treatment, she also monitors your comfort and provides any necessary adjustments. Post-treatment, many patients note a significant reduction in pain and inflammation. Dr. Zamora may also offer recommendations for complementary therapies or lifestyle modifications to support your healing journey. Overall, the goal of the treatment is to alleviate symptoms, improve mobility, and enhance your overall well-being. What are patients saying?“I went to Kourtney for tendinitis in my elbow and through multiple acupuncture treatments I was able to regain my strength and alleviate the pain and today I'm back playing pickleball.” -B.R. 9/15/2022 Contact Us:Say goodbye to tendonitis! Call us at 480-300-5767 or schedule an appointment online at azacu.com. We are conveniently located in North Scottsdale and are ready to assist you on your journey to recovery!
 What is Vertigo?Vertigo is a sensation that feels like you or your surroundings are spinning or moving when, in fact, you are stationary. It is often accompanied by nausea, vomiting, balance issues, headaches, and tinnitus (ringing in the ears). Vertigo is often very disorienting and uncomfortable to live with. How can acupuncture help?Acupuncture can effectively treat vertigo by targeting specific points to enhance microcirculation in the inner ear, which helps alleviate dizziness and nausea. Additionally, it promotes better sleep, reduces pain and inflammation, lowers stress and anxiety, and helps regulate neurotransmitters that are essential for maintaining balance and spatial orientation. With Dr. Zamora's expertise and commitment to patient care, she provides a comprehensive approach to treating vertigo that can help you regain control over your life. What is the experience like during an acupuncture treatment?During an acupuncture treatment for vertigo, Dr. Kourtney Zamora will assess your symptoms to create a personalized plan aimed at alleviating nausea, dizziness, and balance issues. If lying down exacerbates your symptoms or causes discomfort, Dr. Zamora may suggest that you relax while sitting upright in a chair. She will ensure you are comfortable in a calm and quiet environment. Once you are settled, she will use thin acupuncture needles inserted at various points on your body to help relieve your vertigo. Many patients report feeling very relaxed after just one visit, experiencing a significant reduction in their vertigo symptoms. Dr. Zamora will develop a treatment plan based on the severity and frequency of your symptoms, with the goal of achieving complete relief. While some patients find relief after only 1 to 2 visits, it may take a few weeks to fully eliminate all vertigo symptoms. What are patients saying?“Kourtney is who you’ve been looking for. Attentive, educated, professional and caring. She has your best interest in mind and definitely goes above and beyond for her patients.” S.B. 12/21 Contact Us:Don’t let vertigo disrupt your daily activities any longer! Take the first step toward relief by scheduling an appointment with Dr. Zamora today. Call 480-300-5767 or visit our website at www.AZACU.com to reclaim your life!
What is Insomnia?Insomnia is a sleep disorder characterized by difficulty in falling asleep, staying asleep, or achieving quality sleep. Insufficient sleep can significantly impact your daily life, affecting both your mental and physical health. Moreover, it may contribute to the development of additional health issues in the future. How can acupuncture help?Acupuncture has been shown to effectively alleviate insomnia and improve sleep patterns. Acupuncture lowers cortisol levels, regulates blood flow, stimulates muscles, reduces pain, inflammation, anxiety, and depression, all of which contribute to better sleep, as well as enhanced physical and mental health. If you’re struggling with insomnia and seeking a natural, effective way to reclaim your sleep, Dr. Zamora is dedicated to helping you achieve your goals. With her qualifications, experience, and compassionate approach, you’ll be on your way to enjoying the restful nights you deserve. What is the experience like during an acupuncture treatment?During an acupuncture treatment for insomnia, you will enter a calming treatment room with soft lighting and gentle sounds from a soothing sound machine. This serene environment allows you to relax and drift off to sleep. Hair-thin acupuncture needles will be placed in various areas of your body, tailored to address your specific insomnia symptoms. This process helps prepare your body to heal and relax, enabling your brain to regulate a sleep pattern and eliminate any barriers that prevent you from falling asleep. Dr. Zamora will periodically check in with you, adjusting or adding acupuncture points and techniques as needed to ensure the best possible results. You will leave feeling relaxed and refreshed, ready to enjoy a full night of uninterrupted sleep! What are patients saying?“Working with Kourtney has been an absolute joy. I’ve been seeing her for almost a year and have had a significant improvement in my sleep, anxiety, headaches, skin health and pain. She has an excellent bedside manner, calming presence, and gentle needle technique… highly recommend her for any needs you may have.” K.J. 12/21 Contact Us:Don't let insomnia control your life any longer! Call us now at 480-300-5767 or book your appointment online at www.AZacu.com. We’re conveniently located in North Scottsdale, ready to help you find restful sleep.
 What is Neuropathy?Peripheral neuropathy occurs when the peripheral nerves become damaged, typically affecting the hands and feet. This condition can be caused by various factors, including autoimmune diseases, diabetes, infections, injuries, chemotherapy, and more. Some major symptoms of peripheral neuropathy include: - Gradual onset of numbness and tingling - Extreme sensitivity to touch - Muscle weakness - Lack of coordination - Pain during simple activities that shouldn't cause discomfort Living with neuropathy can be very frustrating, as even light touch to the hands or feet can feel like pins and needles. Routine tasks involving these areas can be significantly impacted. How can acupuncture help?Acupuncture can aid in the treatment of neuropathy by restoring blood flow, reducing inflammation, and stimulating nerve pathways. Additionally, it can promote nerve regeneration and preservation. While there are medications available to manage the symptoms of neuropathy, they often come with side effects and do not necessarily improve the condition itself. Dr. Zamora has extensive experience in treating neuropathy and specializes in treating nerve pain. What is the experience like during an acupuncture treatment?During the acupuncture session, you'll be invited to a calming treatment room, designed to promote relaxation. The atmosphere will be serene, with soft lighting and gentle white noise playing in the background. You’ll be asked to lie down on a comfortable treatment table and Dr. Zamora will begin by gently inserting fine needles into specific acupuncture points on your body. These points may be located along your arms, legs, hands, and feet, targeting pathways that correspond with the affected nerves. The needles are typically painless, and patients often report feeling a slight tingling or warmth at the insertion sites. Once the needles are in place, you’ll be encouraged to relax for about 30-45 minutes. This is where the healing begins, as the acupuncture stimulates blood flow, reduces inflammation, and establishes a sense of balance in your body. Throughout this time, Dr. Zamora may check on you to ensure your comfort and adjust any needles if necessary. After the session, you'll have a brief follow-up discussion. Dr. Zamora will provide advice on self-care techniques to enhance the benefits of acupuncture, such as useful stretches and dietary recommendations. She will develop a personalized treatment plan for you and recommend scheduling follow-up appointments to track your progress and adjust your treatment plan as necessary. Many patients leave the session feeling more relaxed, with reduced pain and discomfort. Overall, acupuncture can be a vital tool in managing neuropathy, fostering nerve regeneration and improving overall quality of life. What are patients saying?“I started going to Dr. Zamora because I was having nerve related pain in my arms. She created a specific treatment plan to ensure that I would be able to continue working out and lifting weights. She is so knowledgeable, kind, timely, and her “bedside manner” is the best.” -L.E. 11/16/2022 Contact US: If you're ready to live a life free from neuropathy, call us at (480)-300-5767 or book online at www.AZacu.com.
Transformative Moments: The Patient Encounters That Inspired a Lifelong Commitment to Healing11/28/2024  Amidst the warm desert sun, Zamora Acupuncture stands as a hidden gem, where Dr. Zamora dedicates her life to helping those with chronic pain and nerve disorders. Her journey began in a small farm town in Tillamook, Oregon, where hard work instilled in her a passion for patient care.
One memorable day, a hesitant patient entered, burdened by debilitating back pain that hindered her enjoyment of life. After failed surgeries and medications, she had nearly lost hope. Dr. Zamora warmly reassured her and explained the acupuncture process. As the delicate needles stimulated her body's healing pathways, the patient experienced a wave of relaxation and relief. Through infrared technology and Estim techniques, Dr. Zamora helped reduce her inflammation and pain. Weeks later, the patient returned, sharing joyful stories of playing with her grandchildren and finally sleeping through the night. For Dr. Zamora, these moments affirm her mission and purpose. She stays updated on acupuncture advancements and integrates new therapies with traditional methods to provide the best care. Outside of work, Dr. Zamora cherishes time with her husband and children. Occasionally, they join her at the clinic, bringing smiles to patients and stirring fond memories of her childhood helping at her father's bowling center. Each patient at Zamora Acupuncture is not just a case but a story of resilience. Dr. Zamora embraces her work as a calling, dedicated to kindling hope and joy in her patients' lives. For more information, contact Zamora Acupuncture at 480-300-5767 or visit www.AZacu.com. |
Dr. Kourtney Zamora, D.AcNorth Scottsdale Acupuncturist, Doctor of Acupuncture, Master of Acupuncture, Bachelor of Science in Public Health and Health Promotion. Archives
March 2025
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